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1.
Hypnosis creates mental and physical relaxation, which allows your
subconscious mind to accept and respond to creative and beneficial ideas.
2.
Hypnosis is not sleep, yet one hour of hypnosis feels like 8 - 10 hours of
restful sleep. After being hypnotized, you will feel recharged and
energized.
3.
Hypnosis is a very relaxing and pleasurable experience.
4.
While hypnotized, you are in control of your mind and would not do anything
that you would not normally do.
5.
Hypnosis is a powerful tool for reducing tension, stress and sleep
disorders. It can reduce fears, phobias and pain, as well as control
destructive emotions.
6.
Hypnosis helps improve self-confidence, memory and concentration.
7.
Hypnosis makes it easier to break habitual behaviors such as smoking and
overeating.
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